Imagine you are a farmer. Feed the cows with hay, carry heavy milk bottles back to the house, and pull out fresh carrots from the field.

Use your arms as wings and fly to colorful flower fields. Collect nectar and bring it back to your hive using your hands or feet.

Move the books from the pile under your hands: 1 by 1, to the right - to the left...

Build your own dance ribbon from found treasure. Make beautiful ribbon figures. Put on your favourite song and create a ribbon dance.

Dance along to "Rasputin" to warm up your muscles. Improve your hip mobility and flexibility: pick 4-8 exercises - mix and match.